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At the Yoga Sangha, we embrace the meaning of sangha (community) as our mission. Come just as you are - there is a place here for you.

Class Schedule

  • 6:30am - 7:30am   -   Power Flow

  • 8:00am - 9:00am   -  Slow Flow

  • 12:00pm - 1:00pm   -   Vinyasa Flow

  • 4:00pm - 5:15pm   -   Vinyasa Flow

  • 5:30pm - 6:30pm   -   Powerflow

  • 6:45pm - 7:45pm  -  Yoga Basics

Monday

  • 12:00pm - 1:00pm   -   Vinyasa Flow

  • 5:30pm - 6:30pm   -   Vinyasa Flow

  • 6:45pm - 7:45pm   -   Slow Flow + Restorative

Tuesday

  • 8:30am - 9:30am   -   Yoga Basics

  • 12:00pm - 1:00pm   -   Powerflow

  • 4:30pm - 5:15pm   -   Pilates Flow

  • 5:30pm - 6:30pm  - Functional Flow & Philosophy

Wednesday

  • 8:30am - 9:30am   -   Core Flow

  • 12:00pm - 1:00pm   -   Vinyasa Flow

  • 3:30pm - 4:15pm   -    Prop Pilates

  • 5:30pm - 6:30pm   -   Vinyasa Flow

  • 6:45pm - 7:45pm   -   Fit Flo Yin

Thursday

  • 6:30am - 7:30am   -   Slow Flow

  • 8:00am - 9:00am   -   Vinyasa Flow

  • 12:00pm - 1:00pm   -    Mobility Flow

  • 5:30pm - 6:30pm   -   Powerflow

Friday

  • 10:15am - 11:30am   -  Powerflow

Saturday

  • 10:00am - 11:00am   -   FLOW

  • 4:00pm - 5:15pm   -   Slow Flow + Restorative

  • 5:30pm - 6:30pm   -    Fit Flo Yin

Sunday

*Schedule subject to change. Please check the MINDBODY member page for the most up to date schedule.
Or call us at 608-251-1245.

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