

At the Yoga Sangha, we embrace the meaning of sangha (community) as our mission. Come just as you are - there is a place here for you.
Class Schedule
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6:30am - 7:30am - Power Flow
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8:00am - 9:00am - Slow Flow
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12:00pm - 1:00pm - Vinyasa Flow
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4:00pm - 5:15pm - Vinyasa Flow
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5:30pm - 6:30pm - Powerflow
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6:45pm - 7:45pm - Yoga Basics
Monday
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12:00pm - 1:00pm - Vinyasa Flow
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5:30pm - 6:30pm - Vinyasa Flow
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6:45pm - 7:45pm - Slow Flow + Restorative
Tuesday
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8:30am - 9:30am - Yoga Basics
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12:00pm - 1:00pm - Powerflow
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4:30pm - 5:15pm - Pilates Flow
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5:30pm - 6:30pm - Functional Flow & Philosophy
Wednesday
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8:30am - 9:30am - Core Flow
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12:00pm - 1:00pm - Vinyasa Flow
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3:30pm - 4:15pm - Prop Pilates
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5:30pm - 6:30pm - Vinyasa Flow
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6:45pm - 7:45pm - Fit Flo Yin
Thursday
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6:30am - 7:30am - Slow Flow
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8:00am - 9:00am - Vinyasa Flow
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12:00pm - 1:00pm - Mobility Flow
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5:30pm - 6:30pm - Powerflow
Friday
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10:15am - 11:30am - Powerflow
Saturday
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10:00am - 11:00am - FLOW
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4:00pm - 5:15pm - Slow Flow + Restorative
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5:30pm - 6:30pm - Fit Flo Yin