At the Yoga Sangha, we embrace the meaning of sangha (community) as our mission. Come just as you are - there is a place here for you.
Class Schedule
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6:30am - 7:30am - Slow Flow
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12:00pm - 12:45pm - Express Flow
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4:15pm - 5:15pm - Vinyasa Flow
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5:30pm - 6:30pm - Power Flow (Heated)
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6:45pm - 7:45pm - Meditation & Motion
Monday
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6:30am - 7:30am - Slow Flow
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12:00pm - 1:00pm - Vinyasa Flow (Heated)
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4:15pm - 5:15pm - Yoga Strong
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5:30pm - 6:30pm - Vinyasa Flow
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6:45pm - 7:45pm - Aroma Flow + Restorative
Tuesday
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6:30am - 7:30am - Sunrise Flow
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12:00pm - 1:00pm - Pilates Flow
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4:15pm - 5:15pm - Yoga Strong
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5:30pm - 6:30pm - Power Flow (Heated)
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6:45pm - 7:45pm - Vinyasa Flow
Wednesday
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6:30am -7:30am - Balance & Flow
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12:00pm - 1:00pm - Vinyasa Flow (Heated)
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4:15pm - 5:15pm - Foam Roll & Flow
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5:30pm - 6:30pm - Mobility Flow
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6:45pm - 7:45pm - Core Flow (Heated)
Thursday
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6:30am -7:30am - Slow Flow
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9:00am - 10:00am - Vinyasa Flow
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12:00pm - 1:00pm - Mobility Flow
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4:15pm - 5:15pm - Friday Flow
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5:30pm - 6:30pm - Power Flow (Heated)
Friday
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9:00am - 10:00am - Pilates Mat
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10:15am - 11:30am - Power Flow
Saturday
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10:00am - 11:00am - FLOW
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4:00pm - 5:00pm - Yoga Strong
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5:30pm - 6:30pm - Slow Flow + Restorative
Sunday
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