Lucas Balamuth

About Lucas

Lucas’ interest in the field of personal fitness arose out of necessity, from a need to address his own physical health after 20 years of bartending and dealing with a knee injury.

His personal journey has created a passion for helping people find and regain functional strength and flexibility so they can feel healthy and active. His own experiences of weight loss, overcoming injury and repetitive physical stress from work have given him a deeper understanding of the challenges we all face as we tackle our physical health.