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Jayden Frederick

Certifications/EducationNASM Certified Personal Trainer, NASM Certified Nutrition Coach

About Jayden

My passion for health and fitness arose from years as a competitive gymnast. Due to my love for the sport, I was constantly fighting a battle with pain and injuries. This sparked an interest in physical therapy and rehabilitation. I am currently a student at UW-Madison majoring in Kinesiology with a certificate in Athletic Healthcare. After starting college, I realized a new love for resistance training, which fueled my interest in personal training.


I received my certification through NASM in July 2023. I aim to help build self-confidence and comfortability for all of my clients while addressing their personal goals.

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