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Jayden Frederick

Certifications/EducationNASM Certified Personal Trainer, NASM Certified Nutrition Coach

About Jayden

My passion for health and fitness arose from years as a competitive gymnast. Due to my love for the sport, I was constantly fighting a battle with pain and injuries. This sparked an interest in physical therapy and rehabilitation. I am currently a student at UW-Madison majoring in Kinesiology with a certificate in Athletic Healthcare. After starting college, I realized a new love for resistance training, which fueled my interest in personal training.

 

I received my certification through NASM in July 2023. I aim to help build self-confidence and comfortability for all of my clients while addressing their personal goals.

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Download the MINDBODY app today to get signed up for classes!

Hours

*Staffed during all open hours

EAST:

MON-THUR: 5 AM - 10PM

FRI: 5AM-9PM
SAT-SUN: 6AM-9PM

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WEST:

MON-FRI: 6 AM - 9 PM

SAT-SUN: 9 AM - 9 PM

Capital Fitness

East:

15 N. Butler St. 

Madison,WI 53703
Tel: 608-251-1245

info@capitalfitness.net

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West:

425 W Washington Ave
 

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