My aim is to help my clients build a foundation that will create the basis of fitness for life. Whatever your goal, I will implement my knowledge, research and experience to help you achieve it.

Certifications: 

ACSM Certified Personal Trainer, BS in Exercise Science

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Alex Cushman

Heather prides herself on designing and developing a workout and exercise program that works for her clients and helps them to achieve their goals. She strives to lead by example and live a healthy and active life. Heather is certified by ACSM, NASM, NSCA, TRX, Les Mills.

Heather feldhusen

A few things Alex likes about being a personal training are the creativity he gets to have with workouts and the sense of accomplishment his clients have when they complete a goal. He loves helping people build muscle, but his passion lies in doing whatever it take to help a client reach their goals.

Alex Krause

Mike has been a Personal Trainer & Physical Therapist for 5+ years. He believes that every good training program should be built around strength training, cardio, mobility and sustainability. Mike has rehabilitated & trained a wide range of clients including D1 Athletes, fitness competitors and senior citizens. 

Mike Onsrud