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At the Yoga Sangha, we embrace the meaning of sangha (community) as our mission. Come just as you are - there is a place here for you.

Our Mission Statement

Our mission is to bring a traditional perspective to modern yoga practices. We embrace a long lineage of often untapped disciplines that many curious yogis may find attractive with the right introduction and teacher: we would like to be that introduction and teacher. Along with this, we intend to create a space that cultivates introspection and allows you to find the practice that best fits you and your lifestyle. Our teachers offer a wide spectrum of style and differing philosophical approaches that will help everyone from the most experienced to the most inexperienced feel comfortable and at home in our studios. This space is an extension of our teachers and our students, and forms what we hope will be your yoga community: your Yoga Sangha.

At the foundation of our mission is an idea thousands of years old: that an individual's transformative path necessarily relies on the existence of a community, a sangha. During difficult times, the community is there to offer support; during joyful moments, the community joins in the celebration; during stagnant periods, the community is there to challenge our stasis; and during growth and discovery, the community is there to grow and discover with us. An even greater service is the community's ability to help its members reach a truer sense of Self. In that sense, as each yogi travels their respective path, the community, in this instance our Yoga Sangha, travels with them, nourishing and encouraging one and all.

The Yoga Sangha Class Schedule

*Due to construction, ALL classes will take place in the Amethyst studio until further notice, including those listed as 'Rooftop'.
Thank you for your patience and we're excited to have our rooftop available soon!

Monday:

Tuesday

Wednesday

Core Flow

6:30 - 7:15am

Rooftop Yoga & Pilates

8:00 - 9:00am

Vinyasa Flow

12:00 - 1:00pm

Pilates Flow

4:30 - 5:15pm

Rooftop Vinyasa

5:30 - 6:30pm

Thursday

Rooftop Powerflow

8:00 - 9:00am

Vinyasa Flow

12:00 - 1:00pm

Pilates Flow

4:30 - 5:15pm

Rooftop Vinyasa

5:30 - 6:30pm

Rooftop Slow Flow

6:45 - 7:45pm

Friday

Rooftop Sunrise Flow

8:00 - 9:00am

Vinyasa Flow

12:00 - 1:00pm

Fit-Flo-Yin

4:30 - 5:15pm

Rooftop Powerflow

5:30 - 6:30pm

Rooftop Slow Flow

6:45 - 7:45pm

Pilates Flow

6:30 - 7:15am

Rooftop Vinyasa

8:00 - 9:00am

Mobility Flow

12:00 - 1:00pm

Pilates Flow

3:45 - 4:30pm

Rooftop Powerflow

5:30 - 6:30pm

*Schedule subject to change. Please check the MINDBODY member page for the most up to date schedule.
Or call us at 608-251-1245.

Slow Flow

6:30 - 7:30am

Core & Pelvic Floor

8:00 - 9:00am

Pilates Flow

12:00 - 12:45pm

Prop Pilates

4:30 - 5:15pm

Rooftop Functional Flow & Philosophy

5:30 - 6:30pm

Rooftop Slow Flow

6:45 - 7:45pm

Saturday

Rooftop Functional Flow

9:00 - 10:00am

Heated Power Flow

10:15 - 11:30am

Sunday

Rooftop FLOW

10:00 - 11:00am

Sweat & Surrender

4:00 - 5:15pm

Rooftop Yoga & Pilates

5:30 - 6:30pm

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