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At the Yoga Sangha, we embrace the meaning of sangha (community) as our mission. Come just as you are - there is a place here for you.
Our Mission Statement
Our mission is to bring a traditional perspective to modern yoga practices. We embrace a long lineage of often untapped disciplines that many curious yogis may find attractive with the right introduction and teacher: we would like to be that introduction and teacher. Along with this, we intend to create a space that cultivates introspection and allows you to find the practice that best fits you and your lifestyle. Our teachers offer a wide spectrum of style and differing philosophical approaches that will help everyone from the most experienced to the most inexperienced feel comfortable and at home in our studios. This space is an extension of our teachers and our students, and forms what we hope will be your yoga community: your Yoga Sangha.
At the foundation of our mission is an idea thousands of years old: that an individual's transformative path necessarily relies on the existence of a community, a sangha. During difficult times, the community is there to offer support; during joyful moments, the community joins in the celebration; during stagnant periods, the community is there to challenge our stasis; and during growth and discovery, the community is there to grow and discover with us. An even greater service is the community's ability to help its members reach a truer sense of Self. In that sense, as each yogi travels their respective path, the community, in this instance our Yoga Sangha, travels with them, nourishing and encouraging one and all.
Monday:
Tuesday
Wednesday
Core Flow
6:30 - 7:15am
Rooftop Yoga & Pilates
8:00 - 9:00am
Vinyasa Flow
12:00 - 1:00pm
Pilates Flow
4:30 - 5:15pm
Rooftop Vinyasa
5:30 - 6:30pm
Thursday
Rooftop Powerflow
8:00 - 9:00am
Vinyasa Flow
12:00 - 1:00pm
Pilates Flow
4:30 - 5:15pm
Rooftop Vinyasa
5:30 - 6:30pm
Rooftop Slow Flow
6:45 - 7:45pm
Friday
Rooftop Sunrise Flow
8:00 - 9:00am
Vinyasa Flow
12:00 - 1:00pm
Fit-Flo-Yin
4:30 - 5:15pm
Rooftop Powerflow
5:30 - 6:30pm
Rooftop Slow Flow
6:45 - 7:45pm
Pilates Flow
6:30 - 7:15am
Rooftop Vinyasa
8:00 - 9:00am
Mobility Flow
12:00 - 1:00pm
Pilates Flow
3:45 - 4:30pm
Rooftop Powerflow
5:30 - 6:30pm
*Schedule subject to change. Please check the MINDBODY member page for the most up to date schedule.
Or call us at 608-251-1245.
Slow Flow
6:30 - 7:30am
Core & Pelvic Floor
8:00 - 9:00am
Pilates Flow
12:00 - 12:45pm
Prop Pilates
4:30 - 5:15pm
Rooftop Functional Flow & Philosophy
5:30 - 6:30pm
Rooftop Slow Flow
6:45 - 7:45pm
Saturday
Rooftop Functional Flow
9:00 - 10:00am
Heated Power Flow
10:15 - 11:30am
Sunday
Rooftop FLOW
10:00 - 11:00am
Sweat & Surrender
4:00 - 5:15pm
Rooftop Yoga & Pilates
5:30 - 6:30pm














