Special Notice:

We're OPEN! Please bring a mask.

In-person classes temorarily suspended.

Email leif@capitalfitness.net to be added to our email list.

Group Fitness Instructors

Sarrut O.

Sarrut is a certified group fitness instructor, with a primary focus on WERQ: a widly addictive cardio dance workout based on the hottest pop and hip hop music music. Outside of the gym, you can find her riding the bike paths, hiking trails, paddling on the lake, running a 5k or just enjoying the outdoors. "I'm a big believer in staying healthy by finding fun activities you love and making it your liefestyle."