Special Notice:

We're OPEN! Please bring a mask.

In-person classes temorarily suspended.

Email leif@capitalfitness.net to be added to our email list.


Alex Cushman

Growing up in a family that valued fitness as a lifestyle, I naturally took to athletic pursuits. My passion for running carried me through college; while pursuing a degree in Exercise Science, I ran Cross Country and Track for The University of Indianapolis. As team captain and a four-time All-Conference athlete, I gained experience in exercise programming and developed a strong motivational skill set that helps me impart a passion for training.


Alex Krause

Alex is someone that has always been drawn to physcial activity. In high school he participated in track and cross country. As one of the team captains, he was able to help implement workouts, which was something that really interested him. While in college he was attracted to the kinesiology program at UW Madison where he graduated with a BS in Exercise and Movement Science. Alex has been a certified personal training since college where he learned to combine all the things he was passionate about.

Chrissy Pientok

Chrissy began her fitness career teaching fitness classes after completing a fitness exercise course and mentoring program through UW-Madison's Division of Recreational Sports. After teaching several different class formats, she decided to expand her fitness depth by working with clients on a one-on-one basis.  She has also held other positions through UW’s Rec Sports that focus on mentoring future fitness professionals. She endorses fitness programs that promote continuing education for all levels of fitness professionals.

Heather Feldhusen

Heather Feldhusen is a Personal Trainer with over 18 years of experience. She has a B.S. in Movement Science from the University of Michigan in Ann Arbor, MI.

Peter Funch

Peter is a Physcial Therapist from Denmark. Since graduating in 2003, Peter has specialized in upper and lower back pain, ergonomics, pre- and post-surgery training and weight managament. 

When working with Peter you will benefit from his deep understanding of the body and it's functional setup. Peter is excellent at transforming his knowledge into relevent training based on your needs and abilities. Peter also works as a massage therapist at Elevation Salon & Spa.