Special Notice:

We're OPEN! Please bring a mask.

In-person classes temorarily suspended.

Email leif@capitalfitness.net to be added to our email list.

Tom S.

Tom has been practicing yoga for 6 years.  He originally came to the practice to alleviate pain, and quickly found the relief he had sought.  In addition to physical strength, he also found that regular yoga practice calms the mind.  Tom is honored to share the gift of yoga with others.