Special Notice:

We're OPEN! Please bring a mask.

In-person classes temorarily suspended.

Email leif@capitalfitness.net to be added to our email list.

Marina K.

Marina is a world traveler and yoga teacher with over a decade of experience. She has a deep passion for exploration of different aspects of human existence through the practice of yoga and meditation. She sees yoga and mindfulness as ways to tap into an ancient wisdom of body and soul and to uncover the self-healing potential that all of us possess. 

Marina's teachings are inspired by extensive research in the fields of psychology and philosophy, anatomy and neuroscience. Her classes emphasize a mindful connection to one's breath, compassionate attempt to understand one's body and mind as well as intelligent sequencing. 

It is her intention to create a safe and welcoming environment in her classes for every student to experience the transformational power of yoga.