Special Notice:

We're OPEN! Please bring a mask.

In-person classes temorarily suspended.

Email leif@capitalfitness.net to be added to our email list.

Kelsey M.

Kelsey has been teaching yoga and Pilates for five years, and practicing for nearly ten. As in instructor, Kelsey strives to educate and enable participants to cultivate a deeper sense of awareness, connection and control within their own bodies. She believes the work of yoga and Pilates has the power to change a persons's experience of their body from the inside out.