Special Notice:

Temporarily CLOSED due to COVID-19.


We're taking COVID-19 day by day. We appreciate everyone sticking with us during these difficult times. If you're interested in freezing your membership, please contact Leif (leif@capitalfitness.net). 

Chrissy Pientok

Chrissy began her fitness career teaching fitness classes after completing a fitness exercise course and mentoring program through UW-Madison's Division of Recreational Sports. After teaching several different class formats, she decided to expand her fitness depth by working with clients on a one-on-one basis.  She has also held other positions through UW’s Rec Sports that focus on mentoring future fitness professionals. She endorses fitness programs that promote continuing education for all levels of fitness professionals.

Chrissy has the experience and knowledge to deliver an educated workout experience for clients to safely achieve their fitness goals. For this to happen, Chrissy prefers to work with dedicated clients who’d be willing to meet on a regular basis.


ACE Certified Personal Trainer ACE Certified Group Fitness Instructor