top of page
capfit_trainers_sept_03_v1 (2)_edited_edited.jpg

Mike Onsrud

About Mike

Mike has been a Personal Trainer & Physical Therapist Assistant for 5+ years. He believes that every good training program should be built around strength training, cardio, mobility and sustainability. Mike has rehabilitated & trained a wide range of clients including D1 Athletes, fitness competitors and senior citizens.

bottom of page