Certifications/Education: 200 hr YTT, Prenatal YTT
Classes: Slow Flow, Core & Pelvic Floor
Rachael began her practice over 20 years ago and her teaching career in 2017. Her passion for empowering women to know, trust and honor their body throughout the different stages of life has led to additional training as a RPYT (registered prenatal yoga teacher) and specialization in pelvic floor wellness. She enjoys sharing her passion for yoga with all people at all skill levels, and hopes her students will experience increased flexibility, grace, and connection with their breath and strength both on and off the mat. Rachael is eager to share the joy and healing that come from a consistent yoga practice.