Power-Flow

Power Flow will challenge, strengthen and cleanse you through fast paced standing sequences, sustained standing poses, balance poses, core work and relaxation. Get ready to have fun in this upbeat and challenging class

Current Schedule

Sunday's at 5:30pm
Monday's at 8:30am
Monday's at 6:30pm
Tuesday's at 5:30pm
Wednesday's at 8:30am
Wednesday's at 5:45pm
Thursday's at 7:00pm
Friday's at 8:30am
Friday's at 5:45pm
Saturday's at 9:00am
Saturday's at 9:00am