Pilates Mat

This class is guaranteed to work your core while maintaining a focus on good form and alignment. You will learn to coordinate breath and movement together while strengthening and stretching the body. All levels welcome

Current Schedule

Monday's at 11:45am
Tuesday's at 8:30am
Wednesday's at 11:45am
Thursday's at 7:00am
Saturday's at 10:15am

Summer 2015

Wednesday's at 11:45am