Align & Flow

Saturdays at 11:30am - 75 minutes- Sapphire Studio - Butler St.
Class Description

During this class, your teacher will utilize props and detailed cueing, along with flow-based sequencing, to build an experience that is both intense and nourishing. For those looking for some-thing a little slower paced but still challenging ...this is the class for you.

Instructed by
ADDITIONAL CLASS DETAILS