Current Schedule Power-Flow Weekly Class Schedule

September 14, 2015 - September 30, 2018

Power Flow will challenge, strengthen and cleanse you through fast paced standing sequences, sustained standing poses, balance poses, core work and relaxation. Get ready to have fun in this upbeat and challenging class

Sunday

TimeClassLengthInstructor(s)Location
5:30pmPower-Flow60Jessica S.Amethyst Studio

Monday

TimeClassLengthInstructor(s)Location
8:30amPower-Flow60Kaila PoolerAmethyst Studio
6:30pmPower-Flow60Kyle W.Amethyst Studio

Tuesday

TimeClassLengthInstructor(s)Location
5:30pmPower-Flow75Georgia CurryAmethyst Studio

Wednesday

TimeClassLengthInstructor(s)Location
5:45pmPower-Flow60Brady G.Amethyst Studio
8:30amPower-Flow60Brady G.Amethyst Studio

Thursday

TimeClassLengthInstructor(s)Location
7:00pmPower-Flow60Heather K.Amethyst Studio

Friday

TimeClassLengthInstructor(s)Location
8:30amPower-Flow60Brady G.Amethyst Studio
5:45pmPower-Flow60Georgia CurryRooftop

Saturday

TimeClassLengthInstructor(s)Location
9:00amPower-Flow60Jessica S.Amethyst Studio