Current Schedule CYCLING Weekly Class Schedule

September 14, 2015 - September 30, 2018

Prepare yourself for this totally energized atmosphere, fueled by upbeat music. The instructor will guide you through various workout phases including warm-up, steady up-tempo cadences, sprints, climbs, and a cool-down - all on an indoor stationary bike! You control resistance on your bike to make the pedaling as easy or difficult as you choose. Our KeiserM3 indoor bikes have pedals that allow you to wear tennis shoes or specialized SPD clip shoes. Please bring a towel and a water bottle.

Monday

TimeClassLengthInstructor(s)Location
5:45amCYCLING60LaurenCycling Studio
12:00pmCYCLING45Katie F.Cycling Studio
5:45pmCYCLING60Kelly, SueCycling Studio

Tuesday

TimeClassLengthInstructor(s)Location
6:00pmCYCLING60KellyCycling Studio

Wednesday

TimeClassLengthInstructor(s)Location
12:00pmCYCLING45None ListedCycling Studio
5:45pmCYCLING60KellyCycling Studio

Thursday

TimeClassLengthInstructor(s)Location
6:00amCYCLING60Alex BonusCycling Studio

Friday

TimeClassLengthInstructor(s)Location
5:45amCYCLING60LaurenCycling Studio
5:15pmCYCLING45Alex BonusCycling Studio

Saturday

TimeClassLengthInstructor(s)Location
7:15amCYCLING45Laura FCycling Studio