Current Schedule TRIPLE THREAT Class Schedule

September 14, 2015 - September 30, 2018

A full body workout consisting of twenty minutes of TRX, kettlebells, resistance bands, weights and/or bodyweight exercises followed by 20 minutes of Cycling and finishing up with 20 minutes of Treadmill. Participants will be challenged with a variety of cardio based exercises with a mix of strength.

September 18, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 25, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 2, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 9, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 16, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 23, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 30, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

November 6, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

November 13, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

November 20, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

November 27, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 4, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 11, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 18, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 25, 2015

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 1, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 8, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 15, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 22, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 29, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

February 5, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

February 12, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

February 19, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

February 26, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 4, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 11, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 18, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 25, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 1, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 8, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 15, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 22, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 29, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

May 6, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

May 13, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

May 20, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

May 27, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 3, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 10, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 17, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 24, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 1, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 8, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 15, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 22, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 29, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 5, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 12, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 19, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 26, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 2, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 9, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 16, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 23, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 30, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 7, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 14, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 21, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 28, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

November 4, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

November 11, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

November 18, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

November 25, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 2, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 9, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 16, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 23, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 30, 2016

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 6, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 13, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 20, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 27, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

February 3, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

February 10, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

February 17, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

February 24, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 3, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 10, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 17, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 24, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 31, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 7, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 14, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 21, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 28, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

May 5, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

May 12, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

May 19, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

May 26, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 2, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 9, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 16, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 23, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 30, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 7, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 14, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 21, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 28, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 4, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 11, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 18, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 25, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 1, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 8, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 15, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 22, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 29, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 6, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 13, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 20, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

October 27, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

November 3, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

November 10, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

November 17, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

November 24, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 1, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 8, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 15, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 22, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

December 29, 2017

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 5, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 12, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 19, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

January 26, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

February 2, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

February 9, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

February 16, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

February 23, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 2, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 9, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 16, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 23, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

March 30, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 6, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 13, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 20, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

April 27, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

May 4, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

May 11, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

May 18, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

May 25, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 1, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 8, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 15, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 22, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

June 29, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 6, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 13, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 20, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

July 27, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 3, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 10, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 17, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 24, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

August 31, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 7, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 14, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 21, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill

September 28, 2018

TimeClassLengthInstructor(s)Location
11:45amTRIPLE THREAT60AaronTreadmill