Summer 2015 Vinyasa Class Schedule

June 1, 2015 - September 14, 2015

The word vinyasa literally means to place in a special way. However, it is more commonly used to describe a fluid style of yoga. In this sense, vinyasa refers to traditional hatha yoga poses tied together in a flow linked with breath. At Capital Fitness oga, our teachers bring their own unique flavor and sequencing to each vinyasa class. Classes will include some combination of: meditation, breath work, sun salutations, standing poses, back bends, seated poses, inversions and relaxation. Come explore the many styles of our teaching community!

June 2, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

June 3, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

June 6, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

June 9, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

June 10, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

June 13, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

June 16, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

June 17, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

June 20, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

June 23, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

June 24, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

June 27, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

June 30, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

July 1, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

July 4, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

July 7, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

July 8, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

July 11, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

July 14, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

July 15, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

July 18, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

July 21, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

July 22, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

July 25, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

July 28, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

July 29, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

August 1, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

August 4, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

August 5, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

August 8, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

August 11, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

August 12, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

August 15, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

August 18, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

August 19, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

August 22, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

August 25, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

August 26, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

August 29, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

September 1, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

September 2, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

September 5, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop

September 8, 2015

TimeClassLengthInstructor(s)Location
4:30pmVinyasa60Kaila P.Sapphire Studio
7:00pmVinyasa75John H.Rooftop

September 9, 2015

TimeClassLengthInstructor(s)Location
6:00amVinyasa60John H.Rooftop

September 12, 2015

TimeClassLengthInstructor(s)Location
4:00pmVinyasa60Kelsey M.Rooftop