Treat
the ones you love this Holiday season! :

Treat the ones you love to health and beauty this Holiday
season!Elevation
Spa and Salon and Capital Fitness are teaming up to make Holiday
shopping a breeze. If you purchase a $150 Elevation Spa and Salon
gift certificate and your gift recipient is not a current Capital
Fitness member, they will get a free month Capital Fitness membership!
Also, Capital Fitness has gift cards for sale. Gift cards can be used towards
any gym services including personal training, Pilates and tanning. For more information,
stop by the Capital Fitness front desk.
Have
a Class Week Five Winners:

First
Place: Debbie Loiselle, 24 points, $25 Elevation Spa and Salon gift
certificate and a High Protein Bar.
Second Place: Juile Falk, 20 points, High Protein Bar.
Third Place: Julie Schneider, 14 points, High Protein Bar.
Fourth Place: Linnea Schiffner, 12 points, High Protein Bar.
Fifth Place: Aida LeFiore, 10 points, High Protein Bar.
Congrats!
Week
Five Bonus Classes: 
Week Five bonus classes: Friday, 12:00 pm Pilates with Robin and
Tuesday, 7:05 pm Brazilian Beat with Cody.
What is Have a Class? Give it a try during this last week!
*This is a six-week challenge. It began
October 29 and it ends December 9. You don''t have to "officially" sign
up. If you take a class, you can participate. Forms will be available
at the Front Desk for you to fill out after each class you take.
*Contestants earn 2 points for every class attended. On Friday''s
a random drawing will determine two bonus classes worth double
the points for the following week.
*At the end of each week points will be tallied and the top five
contestants will win a free juice bar smoothie. The contestant with
the most points will also receive a $25 gift certificate to Elevation
Spa and Salon as well as one of the following items:
*Week Six: Energy Drink, winner''s choice
*At the end of the six weeks overall winner will be announced.
Overall winners are determined by the total amount of points
earned throughout the contest.
*Top Prize: $75 Elevation Spa and Salon Gift Certificate, a 10
session semi-private Pilates punch card and a Capital Fitness T-Shirt.
*Second and Third Place Finishers: A 10 session semi-private Pilates
punch card and a Capital Fitness T-Shirt.
*Fourth through Tenth Place Finishers: A Capital Fitness T-Shirt.
*All Contestants: A stronger and fitter body! For some, a new and
fun exercise habit!
See the Capital Fitness Front Desk for
more details.
Personal
Training Sessions:

There are less than 10 days left to purchase a discounted 5-session
package from Capital Fitness''s newest addition, Kristy! See
the Capital Fitness front desk for details!
Grow with us,
Capital Fitness |